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Image by Robert Lukeman

It is health that is real wealth and not the pieces of gold and silver.
Mahatma Gandhi

I’m Muriel — a Functional Medicine Health Coach and Nutrition Specialist — and I work with people who want to maximise their potential in life, knowing that vibrant health is the cornerstone to achieving it.

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Today, too many people in their thirties, forties and beyond walk around with low energy, brain fog, muscle or joint pain, digestive issues, or stubborn weight gain — signs we’ve come to accept as 'normal ageing', but which are actually symptoms of deeper imbalance and inflammation.

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While our lifespan has increased over the past generations, our health span — the years we live with good mental and physical vitality — is shrinking. On average, people now spend a third of their life managing diseases.

I am passionate about changing that trajectory.


By understanding your body’s functional processes, detecting hidden imbalances early, and applying targeted, personalised interventions, we can help you restore your energy, vitality, and health for the long run.

Below, you'll find the programmes I offer to help you take back control of your health — whether you're seeking relief from ongoing symptoms, aiming to prevent future disease, or ready for a full reset.

6 PILLARS I FOCUS ON

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GUT HEALTH

NUTRITION

MOVEMENT
EXERCISE

SLEEP
RECOVERY

ENVIRONMENT

MENTAL BALANCE / POTENTIAL

Programme

Ideal If You Want ...

Focus

Duration

Investment

Foundations First
Your 360° Reset for Gut, Energy & Vitality

Better digestion, more energy, less bloating, better foundation for health

Gut healing and symptom relief (with microbiome test)

3-4 months

1450 EUR/CHF

Live Younger Longer
Your Personalised Prevention Plan

Full prevention, long-term health optimisation

Personalised health management plan from genes, blood, lifestyle

3-4 months

1850 EUR/CHF

The best time to start was yesterday. The next best time is now.

Foundations First – Your 360° Reset for Gut, Energy & Vitality

Duration: 12-16 weeks | Price: CHF/EUR 1,450

Are you tired of feeling bloated, sluggish, or uncomfortable after meals? Struggling with low energy, brain fog, stubborn weight, joint/muscle pain or skin issues?
This program is designed to help you get to the root cause of your symptoms by restoring a healthy microbiome, reducing hidden inflammation, and rebalancing your body from the inside out.
You’ll get expert guidance, microbiome testing, personalised nutrition, and step-by-step support to help you feel lighter, energised, and truly well again.

You’ll gain:

  • Flatter belly, better digestion, less bloating

  • More energy, better sleep, and clearer skin

  • Clarity of thoughts and increased stress resilience

  • A stronger, healthier foundation for long-term health

  • A personalised plan based on your microbiome test results

Image by Victor Rodriguez
Programmes

Live Younger Longer - Your Personalised Prevention Plan

Duration: 12-16 weeks | Price: CHF/EUR 1,850
Your genes determine who you could be. Your determine who you are.

Take advantage of epigenetic reprogramming to prompt your body to rejuvenate your cells and reverse signs of ageing

Imagine knowing exactly how to eat, move, and live to feel your best now — and protect your future health for decades to come.
This programme uses cutting-edge genetic testing, essential blood biomarkers, and expert coaching to build a completely personalised roadmap for your health.
Whether you want to stay sharp, energetic, fit, and free from chronic disease — or just feel empowered to take control of your health destiny — this is for you.

You’ll gain:

  • Clear answers about what your body needs

  • A custom-made nutrition and lifestyle plan based on your genes and blood results

  • Strategies to boost your energy, brain function, metabolism, and resilience

  • Guidance you can trust — rooted in real science, personalised for you

Anchor Epigenetic Programme

Not sure which programme is right for you? Contact me for a free 15-minute call.

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